I still remember exactly where I was when suicide first touched my life. I was in my second year of residency. I was sleeping. It was 2 am two days before Christmas when I received the call from my mom. I can’t explain why, but I knew immediately. This started my journey into wondering why doctors kill themselves.
As I wash my hands right after I hang up the phone, the overhead call rang out: “Attention. Your attention, please. A Level 1 trauma code has been activated in the adult emergency department.” It was a gun shot wound to the right chest. I rinse my hands off, and head down to the ED… just another night in A Doctor’s Life. Ready. Rinse. Repeat.
He was planning to retire early at age 40 and didn’t want to have to deal with the tax implications of getting money out of a 401K/403B prior to age 59.5 years old (10% penalty!). Let’s discuss the options on how to access 401K before age 59 for those considering early retirement, and how to avoid the 10% penalty.
If we are to truly live out the “Do no harm” imperative, we must first make sure that we are not being harmed ourselves. After all, we cannot expect to replenish the empty cup of wellness our patients bring if our cup is empty, too.
The flame that is so strongly lit when applying to medical school commonly dwindles into a slow fade of burnout for many attending physicians. The impact is real and so are the consequences. Today we will discuss some of the causes.
Could you stomach watching $500,000 turn into $250,000 over the course of months, or lose $100,000 in one week? A Bear Market is not the time to find out who you are in terms of your ability to withstand corrections and recessions. You need to have a plan to slay the bear market before it comes!