Recently, I published a post discussing the most recent Medscape burnout & depression survey results for physicians. An interesting point of discussion was that many physicians felt that if they made more money, they would likely be happier. Today, we will discuss the implications of this thought process and if there is evidence to support … Read more
There is a reason we combine wealth and wellness on this site… they are intrinsically linked. Today’s post introduces a financial tool that helps people live a more fulfilling and intentional life: The Three Kinder Questions.
Many tutorials will instruct you on how to perform a Backdoor Roth Conversion However, very few of them go through a step by step process for the very first time you ever set up a Backdoor Roth IRA. I, unfortunately, ran into several snags because of this.
After you have maxed out your employer 403B/401K for you and your spouse and any governmental 457s, a backdoor Roth should be your next step! Read more to find out how.
In the most recent Medscape Survey on Physician Burnout and Depression, over 15,500 physicians were surveyed. The Medscape survey was aimed at answering some vital questions, such as “What causes physician burnout?” and “What are some ways to fix physician burnout?” The results were interesting, and I think worth discussing. Today, we will highlight some of … Read more
What does work-life balance look like? Right now, I am not exactly sure. I’ve felt a bit like I’ve been drowning since my wife took a full-time job. Would going part-time help out? Tag along as we discuss five reasons I’m considering it in the next few years.
Feeling Financial Stress? Let the third philosophy help you out. First determine how you are waging WAR and then apply The 30% Rule. It could help you sort the whole thing out! Read more…
Too many people spend their lives going through the motions. They wake up each day, live the same life, and go to sleep wondering if their is more to this life. What if I told you there was a crazy group of people who intentionally design their lives to live the good life now?
We all know the story. The happy and forward looking medical student entering their first year, and the end result of the burned out and depressed doctor at the end. The road to hell is paved with good intentions. How did we get here? This is why I write.
When I was in residency, I found the truth in the saying, “We’re All One Phone Call From Our Knees.” This was probably the hardest moment of my life so far. There is a reason that I view wealth and wellness as intrinsically linked. Today, you’ll find out why.
Introduction: Today’s post is a guest post by Brian Downs. Dr. Downs is a surgeon and a writer. Today’s post fits in perfectly with our Wellness Wednesday posts as it highlights finding joy outside of our work: being a physician author. Brian blogs over at Cognitive Buffer on a wide range of topics all with the hope … Read more
